Tag Archives: nutrition

Conjunction Junction

What’s your function? Anyone remember that from Saturday mornings? I have been reading alot of blog posts lately regarding nutrition. This prompted me to take a look at my own diet and how far I have come. I haven’t really … Continue reading

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Running on Empty

This morning I just didn’t have it in me. Then I realized, I literally didn’t have it in me. You see, I didn’t eat breakfast. All I had was a cup of coffee and this morning’s run ended up a … Continue reading

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